blessings: a meditation

When was the last time you felt the water roll down your throat

The space between your toes

The air rushing in and out of your lungs

Bless the food you eat

Bless the medications you take

Will into existence the life you want to lead in your soul

 When you thank the mundane in your life, you will into existence your highest being through gratitude 

You will into existence the abundance that is already there by recognizing the glory in front of you

When you show gratitude you manifest the life that is already around you and step into that power in physicality 

Ground your body 

Thank your body for carrying you through this realm 

Your body is what keeps you here, rather than see it as a fleshy prison.  Thank it for giving you the ability to walk this earth 

Your body is your ticket into this realm

Maybe you never asked to be here, but you are here

Thank the toothpaste that brushes your teeth for giving you fragrant breath upon which you express yourself to others 

Thank the pillowcase for being soft upon your cheek 

Repeat this mantra

Thank you body 

Thank you mind

Thank you soul